Everyone faces adversity in their lives and it’s those challenges that help us to learn and grow. But, sometimes, problems and life events are too much to handle alone and ones quality of life and ability to grow is diminished. If this is true for you or for someone you love, it may be time to seek professional help. Effective and lasting solutions to trauma, depression and anxiety, are available, using gentle and proven techniques including Eye Movement Desensitization and Reprocessing, (EMDR) and Emotional Freedom Technique, (EFT) in a confidential and comfortable setting.
A Woman’s Search for Inner Peace: 16 Simple Spiritual Practices for Everyday Life, co-authored by Carol Moss and Antoinette Saunders, Ph.D, is now available on Amazon. This book was created as a simple to use tool to help people who are wanting to begin their spiritual journey, but have no idea where to begin.