We all get stuck from time to time and everyone faces adversity in their lives. Whether it’s negotiating the ins and outs of the North Shore, or trying to make sense of our new political situation, it’s those challenges that help us to learn and grow. But sometimes, problems and life events seem relentless and are too much to handle and ones quality of life and ability to grow is diminished, resulting in anxiety, sleep issues and depression. If this is true for you or for someone you love, it may be time to seek professional help.
Effective and lasting solutions to trauma, depression, and anxiety are available, using non-invasive and proven techniques including Eye Movement Desensitization and Reprocessing, (EMDR) and Emotional Freedom Technique, (EFT).
I take Blue Cross Blue Shield, PPO.
A Woman’s Search for Inner Peace, is now available on Amazon. This book was created as a simple tool to help people begin their spiritual journey, when they don’t know where to start. Co-authored by Carol Solberg Moss, LCSW and Antoinette Saunders, Ph.D.