“O” is for optimism

“Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.”— Noam Chomsky Never have these words been more true. If you have difficulty accessing your optimistic side, try this: remember a time when you did feel optimistic. Maybe it was right after something good had happened, you’d gotten.. Read More

“N” is for Nurture

A huge aspect of spirituality is learning how to nurture ourselves and others. It may sound so elementary as to be trite, but how often do we say, “It’s OK” when we mess up something at work, or “Nice try anyway,” when we realize we have an overdraft? Usually, we’re the first in line to berate ourselves as if beating everyone else to the punch will somehow lessen the blow… Read More