With the holidays and family gatherings and stress upon us, I find it altogether too easy to retreat to a very old rut called judgment. Whether it’s judging myself — “I’m too old,” “I should be in better shape,” “My house is a mess, “– or others — “They’re crazy,” “Why don’t they just….(fill in the blank),” “It’s their own fault they’re ….(fill in the blank),” it gets pretty noisy in my head… Read More